Post by angelrina778 on Mar 9, 2024 10:27:20 GMT
NREM phase It consists of a total of phases the first phase, the second phase, the third phase and the fourth phase. The first phase is the falling asleep phase. Sleep is quite light and immediate awakening is possible. During this phase, eye movements slow down and muscles move less. This phase is rarely observed during sleep and the brain emits Theta waves. The second stage is one of the most detailed parts of sleep. Eye movements are slower than in the first stage and muscle mobility decreases further. The individual who is awakened at this stage does not realize that he is sleeping and says that he is not sleeping.
It accounts for of sleep time. The brain continues to emit Theta waves. as slow wave Romania Mobile Number List sleep. Sleep becomes deeper. Slow eye movements can be observed and muscle movements are greatly reduced. It constitutes of the general sleep time. The brain begins to emit Delta waves instead of Theta waves. Delta waves are the lightest and most widespread waves, so the third stage is also called slow wave sleep. In the fourth stage, sleep is quite deep in this stage and it is difficult to wake the person up. If the person is woken up at this stage, he will feel insomnia.
Sleepwalking and sleep talking occur during this stage. It is observed that the delta waves emitted by the brain increase. The fifth stage, also known as REM sleep. It is also called paradoxical sleep. During this phase, if the sleeping individual is woken up, heshe can remember the dream heshe saw. Breathing rate, heartbeat and eye mobility increase in this phase. When you look carefully at the eyelids of an individual in REM sleep, it can be observed that their eyes move rapidly. An individual who regulates his sleeping hours between.
It accounts for of sleep time. The brain continues to emit Theta waves. as slow wave Romania Mobile Number List sleep. Sleep becomes deeper. Slow eye movements can be observed and muscle movements are greatly reduced. It constitutes of the general sleep time. The brain begins to emit Delta waves instead of Theta waves. Delta waves are the lightest and most widespread waves, so the third stage is also called slow wave sleep. In the fourth stage, sleep is quite deep in this stage and it is difficult to wake the person up. If the person is woken up at this stage, he will feel insomnia.
Sleepwalking and sleep talking occur during this stage. It is observed that the delta waves emitted by the brain increase. The fifth stage, also known as REM sleep. It is also called paradoxical sleep. During this phase, if the sleeping individual is woken up, heshe can remember the dream heshe saw. Breathing rate, heartbeat and eye mobility increase in this phase. When you look carefully at the eyelids of an individual in REM sleep, it can be observed that their eyes move rapidly. An individual who regulates his sleeping hours between.